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Solitude

Being alone has its benefits − a psychologist flips the script on the ‘loneliness epidemic’

Being alone has its benefits − a psychologist flips the script on the ‘loneliness epidemic’ Studies show that choosing ‘me time’ is not a recipe for loneliness but can boost your creativity and emotional well-being. FotoDuets/iStock via Getty Images Plus Over the past few years, experts have been sounding the alarm over how much time […]

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