SleepClinic
Insomnia can lead to heart issues − a psychologist recommends changes that can improve sleep
Insomnia can lead to heart issues − a psychologist recommends changes that can improve sleep Better sleep hygiene habits may help with insomnia. Tetra Images via Getty Images About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to […]
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