Nutrition
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient Most people in the U.S. get their vitamin D from Sun exposure. Stockbyte/DigitalVision via Getty Images You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays […]
🏥 Health
Chili during pregnancy may lower gestational diabetes risk
Chili during pregnancy may lower gestational diabetes risk A new study found that eating one chili meal a month was associated with a lower risk of gestational diabetes. While the researchers caution that the study was relatively small and needs to be replicated in a larger cohort, they note that the findings are important given […]
🏥 Health