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Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful

Gratitude comes with benefits − a social psychologist explains how to practice it when times are stressful Practicing gratitude can have numerous benefits for mental well-being, relationships, and overall happiness, despite the current stressful times. The negativity bias, which makes us more aware of negative information than positive, can make it challenging to notice and […]

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