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Apple’s picked a very fitnessy way to mark a decade of smartwatches

Apple’s picked a very fitnessy way to mark a decade of smartwatches

  • Apple is celebrating its 10th anniversary of smartwatches on April 24th, 2025, by introducing “Global Close Your Rings Day”.
  • The event encourages users to close all three rings (move, exercise, and stand) to receive a limited edition badge and 10 animated stickers in the Messages app.
  • Apple’s research data from its Apple Heart and Movement Study shows that users who close their rings most of the time experience improved health outcomes, including reduced poor sleep, elevated resting heart rate levels, and stress.
  • The study found that people who closed their rings 80% or more of the time were 48% less likely to have poor sleep, 73% less likely to have elevated resting heart rate levels, and 57% less likely to feel elevated stress.
  • Global Close Your Rings Day is a low-key way for Apple to celebrate its milestone, with physical pin rewards available at Apple Stores while supplies last.

April 24th, 2025 marks 10 years of Apple Watches.

April 24th will be the 10th anniversary of the day the first Apple Watch shipped to customers. A decade is a major milestone in the gadget world, but you won’t see a lot of anniversary-themed fanfare to mark the occasion. Instead, Apple is dubbing the 24th as Global Close Your Rings Day — and it has some research from its studies to convince people why they should partake.

Render of the limited-time badge for Global Close Your Rings Day

Global Close Your Rings Day is exactly what it sounds like. If you close all three rings — move, exercise, and stand — you’ll get a limited edition badge and 10 animated stickers in the Messages app. You can also pick up a physical pin inspired by the award at Apple Stores while supplies last.

Apple has often used these types of limited edition award badges to motivate users, especially tied to holidays or other events. But for folks who are less motivated by fitness gamification, Apple is also throwing its own research data into the mix. Based on its Apple Heart and Movement Study, the company says people who close their rings most of the time were 48 percent less likely to have poor sleep and 73 percent less likely to have elevated resting heart rate levels. They are also 57 percent less likely to feel elevated stress.

All in all, this is a relatively low-key way to celebrate the Apple Watch’s 10th anniversary, especially since all Apple Watch owners know the device never takes a day off from poking you to close your rings.

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Q. What is Apple’s way of marking its 10th anniversary of smartwatches?
A. Apple has dubbed April 24th, 2025 as Global Close Your Rings Day.

Q. What does closing all three rings (move, exercise, and stand) on the Apple Watch get you?
A. You’ll receive a limited edition badge and 10 animated stickers in the Messages app.

Q. Can you also get a physical pin inspired by the award at Apple Stores while supplies last?
A. Yes, that’s an option for those who want to collect a tangible memento.

Q. What is the motivation behind Global Close Your Rings Day?
A. The goal is to encourage users to move more and exercise regularly.

Q. How does closing your rings on the Apple Watch affect sleep quality?
A. According to Apple’s research, people who close their rings most of the time were 48 percent less likely to have poor sleep.

Q. What about heart rate levels? Does closing your rings make a difference there too?
A. Yes, those who close their rings regularly are 73 percent less likely to have elevated resting heart rate levels.

Q. Is stress also affected by closing your rings on the Apple Watch?
A. According to Apple’s research, people who close their rings most of the time were 57 percent less likely to feel elevated stress.

Q. Why is this a relatively low-key way to celebrate the Apple Watch’s 10th anniversary?
A. It’s because the device often pokes users to close their rings anyway, so there’s no need for elaborate fanfare.

Q. What study by Apple led to these findings about closing your rings and health benefits?
A. The research comes from Apple’s Apple Heart and Movement Study.

Q. How long has it been since the first Apple Watch shipped to customers?
A. It’s been 10 years, as of April 24th, 2025.